July 13, 2017
Vegan Protein Energy Balls
We love healthy snacks! Protein energy balls make for a great snack pre-workout, at the beach, with you on your travels, between meals or anywhere else you’re looking for something…
July 9, 2017
Fresh Summer Salad
We love summer salads. They’re light (so they won’t leave you feeling weighed down) but they’re loaded with healthy and tasty ingredients. This salad in particular is made with garden-fresh…
July 1, 2017
Grilled Fruit Kebabs
The Fourth of July is just a few days away! If you’re hosting a backyard BBQ or have been invited to one, win over everyone’s taste buds with some yummy…
November 29, 2016
Easy Roasted Delicata Squash
Meet my new favorite veggie to roast- delicata squash. It's so delicious and also SO easy (and we know that I'm a fan of easy-to-make veggies and dishes!). I've made…
October 4, 2016
Easy Whole Roasted Cauliflower
I love easy, delicious roasted veggies, and roasted cauliflower is a major favorite of mine; however, this was the first time I've roasted the whole thing as one, and not…
September 21, 2016
Brain Healthy Smoothie
Brain healthy foods are so good for your mind and also your body. This smoothie is made up of some of my favorite brain-healthy (but tasty) ingredients like cacao nibs…
August 15, 2016
Fennel Seed Roasted Cauliflower
This summer I've been on a cauliflower kick and have been obsessed with everything cauliflower (including this awesome Fennel Seed Roasted Cauliflower recipe!). I absolutely love cauliflower, especially when it’s…
June 30, 2016
Red White and Blue Hummus Platter
July 4th is right around the corner, so you're likely getting ready to set your barbecue table with lots of healthy and not-so-healthy goodies. This July 4th I have a…
June 13, 2016
Simple Guacamole
It's summertime, and there's nothing better than a great dip for parties, gatherings, or even your basic lunch. This simple guacamole recipe is a sure crowd-pleaser and can be adapted…
May 13, 2016
Cucumber Tomato Salad
Salads are my favorite food group... However, sometimes it gets boring to always have a salad sitting on a bunch of leaves.So to mix it up, I used my spiralizer (a…
January 18, 2016
Easy Flax Crackers
Flax crackers are super yummy and pretty healthy too. I love to make these easy flax crackers because they're easy to make and give my body a lot of healthy…
December 3, 2015
Hearty Kale Salad
This hearty kale salad is an all-time favorite of mine and is inspired by a salad made at Whole Foods here in New York City. This salad is particularly delicious…
November 22, 2015
Gluten Free Rice Crispy Treats
Rice crispy treats were a major favorite of mine as a child, but I haven't been able to eat them due to my milk and gluten allergies... until now! Tonight…
November 20, 2015
Sweet Beet and Celeriac Soup
Winter soups are oh-so-delicious! What I really love about soups is that they are great vehicles for adding loads of vegetables into your diet (especially in the case of this…
November 11, 2015
12 Natural Cleaning Solutions
Health isn't determined solely by what we put in our bodies, it's also about what our bodies are exposed to and what we put on our bodies as well.One of…
November 10, 2015
Easy Green Smoothie
This smoothie recipe is an all-time favorite of mine and one that I usually find is a great one for beginners or anyone who isn't super into juicing and…
November 8, 2015
Fall Harvest Juice
Autumn seasonal produce is so delicious, flavorful and packed with healthful nutrients. I love this juice because it’s a combination of seasonal root vegetables carrots and beet, as well…