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Recipes

EntreesRecipesSalads

Spring Cabbage Chicken Salad

I LOVE easy, fresh, and delicious salads. In fact, I eat one most days of the week- because they energize the middle of my day (the time of day that's…
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DessertRecipes

Nut Free Chocolate Chip Cookies {Gluten Free, Dairy Free, Vegan}

Nut Free Chocolate Chip Cookies! These are super easy to make and also really tasty. What I love about them most is that I used little to no sugar because…
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Dips and saucesRecipes

Nut Free Pesto

I love this nut free pesto! Pesto is a great addition to any meal (in my opinion!)- to fish, to veggies, to a stir fry. Pesto has always been hard…
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RecipesSmoothies

Springy Green Smoothie

We love CLEAN GREEN smoothies! Especially right as we're entering spring! Blending up fresh and tasty produce into a smoothie can be a great way to boost your veggies without…
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EntreesRecipesSalads

Simple Spring Asparagus and Chicken Salad

I love this salad! This is often what my lunch looks like- it's SIMPLE, and it's made from tasty and easy to prep ingredients, and most of all, it keeps…
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EntreesRecipes

One Pot Turkey Veggie Skillet

I really love easy meals, just like this one. This one pot turkey veggie skillet is a quick and easy go-to for me, especially on super busy days. What I…
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DessertRecipes

3 Ingredient Rice Crispy Treats

Happy Registered Dietitian Day!! I love these 3 Ingredient Rice Crispy Treats. They're DELICIOUS, easy to make and super yummy. In fact, as a kid this was my favorite treat,…
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DessertRecipes

Nut Free Double Chocolate Cookies

There's something so satisfying about a REALLY good chocolate chip cookie... especially when they're gooey vegan, nut free double chocolate (chip) cookies. Like these! We love to experiment with new…
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EntreesRecipes

Carrot Noodles with Vegan Pesto and Shrimp

I LOVE this dish. I have always loved pesto, and noodles, so this yummy dish hits many classically favorite flavors of mine. This easy dish can be made with any…
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DessertRecipesSnacks

Paleo Almond Flour Sugar Cookies

Happy Valentines Day! We're talking everything self-care, but we're also indulging in some GOODIES this week! When it comes to valentines Day we're obsessed... with all aspects. With the self…
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DessertRecipesUncategorized

1 Minute Milk Chocolate Mug Cake {vegan, paleo}

A dessert that's SUPER quick to make? Sign me up! Ive been doing a lot of experimenting with quick and easy desserts and this one TOTALLY rocked my taste buds.…
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RecipesSnacks

Easy Carrot Nachos

I love nachos... but usually nacho ingredients don't like me so much! So I made this easy peasy recipe just in time for the super bowl tomorrow night to help…
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Dips and saucesEntreesRecipes

Bolognese Sauce

Bolognese sauce We love meat sauce! Especially when it’s tomato free. For all of you out there who need to be tomato free like me, this sauce is for you...…
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EntreesRecipesSides & Veggies

Cauliflower Mushroom Risotto {gluten free, dairy free, vegan)

We love comfort food! Except this comfort food has had a healthy makeover! This easy mushroom risotto is made with cauliflower rice instead of real rice. We love real rice…
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EntreesRecipesSoup

Instant Pot Chicken Vegetable Soup {grain free, gluten free, dairy free}

Hello chicken soup! We love our new Instant Pot, so to kick off our new relationship I made this delicious chicken veggie soup. What I love about chicken veggie soup…
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NutritionRecipes

8 Low(er) Sugar Dessert Recipes

So that you don't have to TOTALLY deprive yourself in 2019... as you try to cut back on sugar... here's 8 of my favorite lower sugar dessert recipes, just for…
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BreakfastDessertRecipesSnacks

Vegan Banana Bread {egg free, gluten free, paleo}

I love banana bread! It's a great snack, part of breakfast, or treat... or whatever! This banana bread is super easy to make, is low in sugar, and has lots…
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DessertRecipes

The Best Vegan Blueberry Cheesecake

Oh. My. Goodness. This cake is good. I've ALWAYS loved cheesecake but really couldn't stomach (literally) more than a few bites- until now. This past Christmas I decided I'd make…
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