Category

Smoothies

NutritionRecipesSmoothies

Anti-Inflammatory Golden Turmeric Smoothie

Hello fall! It's my favorite season- loaded with color, beauty, change, and PUMPKIN! No this recipe doesn't include pumpkin but it does include sweet potato. Fall veggies are great-for-skin and…
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RecipesSmoothies

Detoxifying Green Smoothie

Move over hangover-feeling, we've got a new way of naturally detoxifying! You know that feeling like you're bloated, and/or you overdid the junk (at the summer BBQ), and you just…
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RecipesSmoothies

Strawberry Banana Smoothie Bowl Recipe

Shaking up your usual routine... ...is one of the most important things you can do to stay enthused and love what you’re eating. Don’t get me wrong, I love to…
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RecipesSmoothies

Green Mint Chip Smoothie

I love anything chocolate mint and fruity! This tasty smoothie is loaded with potent antioxidants found in the cacao nibs, heart-healthy electrolyte potassium from the banana, bone-healthy calcium from the…
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RecipesSmoothies

Double Chocolate Smoothie

May is Mental Health Awareness Month, so this month we'll be talking everything you need to know for natural mood boosting, and to kick it off- I'm making this double…
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RecipesSmoothies

Blackberry Good Mood Smoothie

I absolutely love this THICK delicious smoothie!   This smoothie is loaded with brain and mood-healthy ingredients. I often make this recipe first thing in the morning and have it…
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RecipesSmoothies

Strawberry and Cocoa Smoothie

We love our smoothies, and we love the superfoods that come in our smoothies even more. This yummy recipe for strawberry and cocoa smoothie is loaded with heart and brain…
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Heart Healthy Smoothie

February is Heart Health Month. While you can't change risks such as family history or age, you can make lifestyle and diet changes that can dramatically reduce your risk for developing…
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Green Mango Smoothie

This green mango smoothie has been a long time favorite of mine- because it’s easy, it’s sweet and tasty and I find even the pickiest smoothie drinkers will likely drink…
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RecipesSmoothies

Strawberry Vanilla Protein Smoothie

It's a snowy, gorgeous morning here in New York City, so we're inside making yummy recipes to share with you! This strawberry vanilla smoothie is super simple and a sure…
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RecipesSmoothies

Pear Protein Smoothie

This smoothie is sweet, thick and delicious- and a great way to start the day or to sub for another meal or snack you might be having. I love to…
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Brain Healthy Smoothie

Brain healthy foods are so good for your mind and also your body. This smoothie is made up of some of my favorite brain-healthy (but tasty) ingredients like cacao nibs…
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RecipesSmoothies

Detoxifying Green Smoothie

Thanksgiving has come and gone and we're all feeling a little (or a lot) more bloated and uncomfortable than usual. Over the next few days (and anytime you have a…
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RecipesSmoothies

Fall Smoothie

  Fall is one of my favorite times of year when it comes to making recipes like soups, smoothies, salads, and this fall smoothie. This because the season is rich…
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RecipesSmoothies

Easy Green Smoothie

  This smoothie recipe is an all-time favorite of mine and one that I usually find is a great one for beginners or anyone who isn't super into juicing and…
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RecipesSmoothies

Green Chard Smoothie

  This week I'm so excited to be making my smoothies in my new Vitamix!!! And this green chard smoothie is the first thing I have ever made in it- and…
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RecipesSmoothies

Raspberry Chocolate Smoothie

Don't you love a great smoothie? I do! This raspberry chocolate smoothie is packed with nutrients, and it's filling and tasty too. This smoothie has cocoa powder (minimally processed) that…
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BreakfastRecipesSmoothies

How to Make a Smoothie Bowl

 I absolutely love smoothie bowls...they add a whole new dimension to smoothies, and at least for me, adding some crunch and texture makes my smoothie a whole lot more satisfying. Before…
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