I LOVE this Everything Veggie Soup! It's been a while since we posted a recipe. To be honest, I wasn't feeling too inspired in the kitchen, but I definitely enjoyed…
What we all need right now, is easy recipes that we can rely on a few simple ingredients for! This soup has been my answer to most lunches, snacks and…
I love this EASY paleo italian wedding meatball soup! It's one of my favorite soups to recommend to anyone for a great meal or snack, because it's loaded with electrolytes,…
Sometimes Easy is Best Healthy tasty recipes don't always have to be complicated! This super simple carrot soup supports your energy, adrenal health, and hormone balance (thanks starchy veggies!), while…
Hello chicken soup! We love our new Instant Pot, so to kick off our new relationship I made this delicious chicken veggie soup. What I love about chicken veggie soup…
Brr...here comes winter! Which means cozy and delicious foods, like chili. I find that sometimes a classic chili dish can be a little heavy and can leave us feeling a…
On a cool winter evening there's nothing better than a delicious, warm bowl of beef chili. I love to load my chili with vegetables and yummy ingredients- like carrots, peppers,…
This colorful carrot red lentil chili is packed with tons of flavor and spice. And thanks to the metabolism-stimulating effects of spicy flavors, this soup will help to warm you up. The…
Winter soups are oh-so-delicious! What I really love about soups is that they are great vehicles for adding loads of vegetables into your diet (especially in the case of this…
This soup was inspired by a total favorite of mine... Gazpacho! Except this one is a little different because I actually served it warm thanks to my Vitamix (if I…
There’s nothing better than an easy-to-make, delicious fall soup. This soup was made entirely with organic produce from my Community Shared Agriculture “CSA” share (see www.localharvest.org to find one near you). This…
Hi I'm Isabel, Registered Dietitian Nutritionist and founder, CEO of Isabel Smith Nutrition and Lifestyle. I'm so glad you are here! I create healthy recipes with whole food ingredients to help you on your health and wellness journey!
Follow Us
Subscribe Here
Don’t miss any of Isabel’s lifestyle & wellness tips. Get our free newsletter here!