Soup Archives | Isabel Smith Nutrition & Lifestyle

Recipes Soup

January 18, 2020

Paleo Italian Wedding Meatball Soup

I love this EASY paleo italian wedding meatball soup! It's one of my favorite soups to recommend to anyone for a great meal or snack, because it's loaded with electrolytes,…

Isabel Smith Nutrition

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Recipes Soup

November 6, 2019

Simple Carrot Soup

Sometimes Easy is Best Healthy tasty recipes don't always have to be complicated! This super simple carrot soup supports your energy, adrenal health, and hormone balance (thanks starchy veggies!), while…

Isabel Smith Nutrition

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Entrees Recipes Soup

January 17, 2019

Instant Pot Chicken Vegetable Soup {grain free, gluten free, dairy free}

Hello chicken soup! We love our new Instant Pot, so to kick off our new relationship I made this delicious chicken veggie soup. What I love about chicken veggie soup…

Isabel Smith Nutrition

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Recipes Soup

December 6, 2016

Turkey and Kale Chili

Brr...here comes winter! Which means cozy and delicious foods, like chili. I find that sometimes a classic chili dish can be a little heavy and can leave us feeling a…

Isabel Smith MS, RD, CDN

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Recipes Soup

January 25, 2016

Classic Beef Chili

On a cool winter evening there's nothing better than a delicious, warm bowl of beef chili. I love to load my chili with vegetables and yummy ingredients- like carrots, peppers,…

Isabel Smith MS, RD, CDN

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Recipes Soup

November 20, 2015

Carrot Red Lentil Chili

This colorful carrot red lentil chili is packed with tons of flavor and spice. And thanks to the metabolism-stimulating effects of spicy flavors, this soup will help to warm you up. The…

Isabel Smith MS, RD, CDN

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Recipes Soup

November 20, 2015

Sweet Beet and Celeriac Soup

Winter soups are oh-so-delicious! What I really love about soups is that they are great vehicles for adding loads of vegetables into your diet (especially in the case of this…

Isabel Smith MS, RD, CDN

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Recipes Snacks Soup

July 24, 2015

Summer Tomato and Squash Soup

This soup was inspired by a total favorite of mine... Gazpacho! Except this one is a little different because I actually served it warm thanks to my Vitamix (if I…

Isabel Smith MS, RD, CDN

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Recipes Soup

October 16, 2014

Turnip Apple and Butternut Squash Soup

There’s nothing better than an easy-to-make, delicious fall soup. This soup was made entirely with organic produce from my Community Shared Agriculture “CSA” share (see www.localharvest.org to find one near you). This…

Isabel Smith MS, RD, CDN

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Soup

Paleo Italian Wedding Meatball Soup

Simple Carrot Soup

Instant Pot Chicken Vegetable Soup {grain free, gluten free, dairy free}

Turkey and Kale Chili

Classic Beef Chili

Carrot Red Lentil Chili

Sweet Beet and Celeriac Soup

Summer Tomato and Squash Soup

Turnip Apple and Butternut Squash Soup

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