Autumn seasonal produce is so delicious, flavorful and packed with healthful nutrients.
I love this juice because it’s a combination of seasonal root vegetables carrots and beet, as well as gorgeous seasonal collard greens. This juice isn’t colorful but it’s also loaded with antioxidants and health-promoting properties to help promote a strong and healthy immune system during cold and flu season. Additionally, this juice is also a good source of electrolytes that are key nutrients for hydration and muscle health, thanks to the celery, beet and carrots.
This juice makes for a great pre or post-workout beverage to replenish sodium and potassium lost through sweat.
Enjoy!
Fall Harvest Juice
Prep time: 5 minutes
Total time: 5 minutes
Makes: 1 serving (16-20 oz, 500 mL)
Ingredients:
- 1 beet (beetroot), washed and peeled
- 1 pear
- 5 carrots
- 4 collard leaves
- 3 celery stalks
- 1-inch (2.5 cm) piece of ginger
Directions:
- Wash all produce well.
- Peel the beet.
- Add ingredients through the juicer and enjoy!
This recipe was originally created for Reboot with Joe- click here for the post.
