All Recipes
These coconut chicken “nuggets” are paleo and autoimmune diet protocol approved, meaning they are free of major allergens like gluten, dairy, soy, eggs, nuts, and seeds, resulting in you eating…
Delicious AIP Chili This chili recipe follows the AIP (anti-inflammatory diet protocol). For those of you unfamiliar, the AIP excludes the most common foods that can be inflammatory to the…
With the Superbowl right around the corner, you won't want to miss this recipe! I found myself craving chili the other day, probably because of the cold weather and because…
10 minutes and a blender Yup, that's all the time you need for this recipe! I go through phases of loving hummus, and I am definitely in that phase right…
I LOVE this Everything Veggie Soup! It's been a while since we posted a recipe. To be honest, I wasn't feeling too inspired in the kitchen, but I definitely enjoyed…
The easiest and most delicious chicken recipe! For so long roasting a whole chicken freaked me out, but this is so easy. What I love about this recipe is that…
Breakfast
I love this easy dessert. It's made from a few simple ingredients and it's sure to please. I pair this dessert with ice cream, sorbet, or have it by itself…
Ooh I love fall, and ooh I love these blondies! Truthfully I made these for dessert, but frankly you can eat them ANYTIME you like! These are nut free, grain…
This oh-so-good bread is made from scratch, with just a few ingredients (and it's SO good!). With a few of my favorite ingredients, including So Delicious spiced pear and fig…
YUM! I've been out of the kitchen for a bit now, and with fall fast approaching I'm feeling re-inspired to get back to baking. First up, these delicious baked blueberry…
I ate an açaí bowl once and then wanted it regularly, so here I am, making more (and there will be more!). I love these smoothie bowls-- you can add…
I love banana bread! It's a great snack, part of breakfast, or treat... or whatever! This banana bread is super easy to make, is low in sugar, and has lots…
Entrees
Delicious AIP Chili This chili recipe follows the AIP (anti-inflammatory diet protocol). For those of you unfamiliar, the AIP excludes the most common foods that can be inflammatory to the…
The easiest and most delicious chicken recipe! For so long roasting a whole chicken freaked me out, but this is so easy. What I love about this recipe is that…
WHO DOESN'T LOVE A GOOD SHRIMP SCAMPI RECIPE? There is something about shrimp scampi that is comforting. Especially when it’s re-written a little bit, makes my body feel good, and…
I love this super delish and easy meal! These spaghetti squash boats can be made however you like. We like to make them with the turkey recipe below feel free…
We love an easy pantry recipe! Especially since many of us are eating out of our pantries at the moment. We put together a black bean burger recipe for you…
I got an air fryer over the holidays and I'm obsessed! What I love about an air fryer is that it's super easy to use, and no matter what you…
Desserts
With the Superbowl right around the corner, you won't want to miss this recipe! I found myself craving chili the other day, probably because of the cold weather and because…
Fall is in the air, which means PUMPKINS! I love pumpkin treats in the fall - but nothing beats a good chocolate chip cookie. This recipe takes those two amazing…
These cookies are totally worth making! I call these my creative quarantine cookies... because prior to this I probably would have never used chickpeas as a base for cookies, but…
We love this gingerbread chia seed pudding. And we love chia seeds... ...especially when they’re made into pudding (you can eat this as a snack, breakfast or dessert). Why chia…
I love this easy dessert. It's made from a few simple ingredients and it's sure to please. I pair this dessert with ice cream, sorbet, or have it by itself…
If you know me, you know I LOVE DESSERT. So as we come into Thanksgiving I want to share with you, 8 of my favorite dessert recipes (and some of…
Snacks
Who else loves a great afternoon snack? One of my favorite new recipes! When working 1-1 with clients, or in our new group programs, I'm ALWAYS being asked what I…
We love this gingerbread chia seed pudding. And we love chia seeds... ...especially when they’re made into pudding (you can eat this as a snack, breakfast or dessert). Why chia…
I love this easy dessert. It's made from a few simple ingredients and it's sure to please. I pair this dessert with ice cream, sorbet, or have it by itself…
Ooh I love fall, and ooh I love these blondies! Truthfully I made these for dessert, but frankly you can eat them ANYTIME you like! These are nut free, grain…
This oh-so-good bread is made from scratch, with just a few ingredients (and it's SO good!). With a few of my favorite ingredients, including So Delicious spiced pear and fig…
YUM! I've been out of the kitchen for a bit now, and with fall fast approaching I'm feeling re-inspired to get back to baking. First up, these delicious baked blueberry…
