Category : Breakfast

Sweet Potato Toast: 3 Ways

I LOVE sweet potatoes. They are a source of vitamin A, potassium, fiber, B vitamins, and more! I roast them in the oven, make my own sweet potato fries, bake them, steam then freeze them for smoothies, etc. So, when […]

Breakfast Yogurt Bowl

Try this yogurt bowl to help fuel you for a great, energized day! This easy to make yogurt bowl is an easily made breakfast and can be made with dairy or can also be made dairy free, and has other […]

DIY Grain Free Cereal Bowl Recipe

A delicious, good-for-you, fiber-filled breakfast is a great way to help promote energy for the day. A great breakfast on a daily basis can also help to promote weight management and blood sugar control too. Breakfast foods are often high […]

Paleo Banana Carrot Breakfast Muffins

Breakfast muffins are so enticing but often leave us feeling tired, and un-energized. So for Christmas morning and during the holidays I wanted to make some muffins that were energizing, good for you and provided some real nutritious umph. So […]

Pumpkin Spice Breakfast Cookies

Breakfast cookies are all the rage… but, frankly most of them are filled with total garbage. So, to help solve this conundrum in a simple yet easy and effective way, I came up with these tasty pumpkin spice breakfast cookies […]

Sweet Potato and Beet Healthy Muffins

Healthy muffins are a great breakfast or snack item, and especially when they’re (almost) guilt free! These sweet potato and beet healthy muffins are tasty, light, and packed with nutrients. Both the beets and sweet potato contain antioxidants and nutrients that […]

Quinoa Chia Pancakes

Sunday morning means relaxing, with a delicious breakfast and a cup of (herbal for me) tea. This Sunday morning I decided to make a new recipe for gluten and dairy free pancakes; I wanted to make a recipe that is delicious […]

Blueberry Almond Oatmeal

Oatmeal is my go-to breakfast (always) if you didn’t know that by this point! I’m a total oatmeal gal. So as I come up with fun and beautiful oatmeal recipes I want to share them with all you oatmeal-lovers out […]