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Maple Brussels Sprouts Salad
This seasonal delicious dish is loaded with fiber, antioxidans and loads of nutrients.
Prep Time
10
minutes
mins
Cook Time
30
minutes
mins
Ingredients
5-6
cups
brussels sprouts, cut in half with stems removed (~32 oz if using bagged kind)
2
Tbsp
olive or avocado oil
2
Tbsp
pure maple syrup, divided
1
cup
pecans (whole or pieces will work)
1
cup
pomegranate seeds or cranberries
1/4
tsp
sea salt
Dash
cinnamon
Instructions
Preheat oven to 400 degrees & line a baking sheet with parchment paper.
Toss sliced brussels sprouts with 1 Tbsp oil + 1 Tbsp maple syrup in a large bowl.
Spread onto baking sheet with cut side down, and season with sea salt. Roast for 20-25 mins, or until slightly browned and crispy.
Remove from oven and allow to cool for ~5 mins.
Return to the large bowl and mix in the pecans & pomegranate seeds or cranberries.
Drizzle with remaining 1 Tbsp of maple syrup and sprinkle with optional cinnamon if desired.
Toss well. Enjoy! This dish can be served warm or cool.
Course:
Appetizer, Side Dish, Snack
Cuisine:
gluten free, dairy free, cookies, dessert, vegan, healthy, vegan, vegetables
Keyword:
brussles sprouts, Gluten Free, healthy, holiday cookies, roasted vegetables, vegan