Go Back

Crispy Brussels Sprouts

I'm obsessed with brussels sprouts and this recipe is super tasty, but easy to make and your guests will certainly enjoy it too. Made with a few ingredients, this recipe won't disappoint!
Servings: 4
Prep Time10 minutes
Cook Time30 minutes
Total Time40 minutes

Ingredients

  • 3 cups whole Brussels sprouts
  • pure avocado oil for spraying pan
  • salt
  • pepper

Instructions

  • Boil a pot of water, and preheat the oven to 375 F
  • Trim the bottoms of the Brussels sprouts off and peel off outer layer 
  • Add the sprouts to the pot, boil until soft
  • Spray a cookie sheet with pure avocado oil
  • Drain the sprouts and empty the pot of Brussels onto the cookie sheet
  • Smoosh down the sprouts with the bottom of a cup or mug, add salt and pepper
  • Place the cookie sheet into the oven 
  • Bake for 20-25 minutes- flipping here and there
  • Turn broiler on to high, broil for 5-10 minutes making sure not to burn
  • Serve and enjoy!