soup Archives | Isabel Smith Nutrition

Soup

March 27, 2020

Easy Turkey Veggie Soup

What we all need right now, is easy recipes that we can rely on a few simple ingredients for! This soup has been my answer to most lunches, snacks and…

Isabel Smith Nutrition

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Recipes Soup

December 6, 2016

Turkey and Kale Chili

Brr...here comes winter! Which means cozy and delicious foods, like chili. I find that sometimes a classic chili dish can be a little heavy and can leave us feeling a…

Isabel Smith MS, RD, CDN

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Recipes Soup

January 25, 2016

Classic Beef Chili

On a cool winter evening there's nothing better than a delicious, warm bowl of beef chili. I love to load my chili with vegetables and yummy ingredients- like carrots, peppers,…

Isabel Smith MS, RD, CDN

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Recipes Soup

November 20, 2015

Carrot Red Lentil Chili

This colorful carrot red lentil chili is packed with tons of flavor and spice. And thanks to the metabolism-stimulating effects of spicy flavors, this soup will help to warm you up. The…

Isabel Smith MS, RD, CDN

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Recipes Soup

November 20, 2015

Sweet Beet and Celeriac Soup

Winter soups are oh-so-delicious! What I really love about soups is that they are great vehicles for adding loads of vegetables into your diet (especially in the case of this…

Isabel Smith MS, RD, CDN

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Recipes Snacks Soup

July 24, 2015

Summer Tomato and Squash Soup

This soup was inspired by a total favorite of mine... Gazpacho! Except this one is a little different because I actually served it warm thanks to my Vitamix (if I…

Isabel Smith MS, RD, CDN

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Health Nutrition

January 26, 2015

Top 6 Healthier Foods For Your Snow-Pocalypse Shopping List

Pic source: http://jess3.com/snowpocalypse/ As you begin or continue your shopping for storm Juno or as many are calling, snowpocalypse, keep yourself healthy, well-fed and well-nourished by avoiding some classic snowstorm…

Isabel Smith MS, RD, CDN

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Recipes Soup

October 16, 2014

Turnip Apple and Butternut Squash Soup

There’s nothing better than an easy-to-make, delicious fall soup. This soup was made entirely with organic produce from my Community Shared Agriculture “CSA” share (see www.localharvest.org to find one near you). This…

Isabel Smith MS, RD, CDN

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