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Smoothie Archives | Isabel Smith Nutrition & Lifestyle

RecipesSmoothies

Detoxifying Green Smoothie

Move over hangover-feeling, we've got a new way of naturally detoxifying! You know that feeling like you're bloated, and/or you overdid the junk (at the summer BBQ), and you just…
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RecipesSmoothies

Double Chocolate Smoothie

May is Mental Health Awareness Month, so this month we'll be talking everything you need to know for natural mood boosting, and to kick it off- I'm making this double…
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RecipesSmoothies

Strawberry and Cocoa Smoothie

We love our smoothies, and we love the superfoods that come in our smoothies even more. This yummy recipe for strawberry and cocoa smoothie is loaded with heart and brain…
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RecipesSmoothies

Heart Healthy Smoothie

February is Heart Health Month. While you can't change risks such as family history or age, you can make lifestyle and diet changes that can dramatically reduce your risk for developing…
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RecipesSmoothies

Green Mango Smoothie

This green mango smoothie has been a long time favorite of mine- because it’s easy, it’s sweet and tasty and I find even the pickiest smoothie drinkers will likely drink…
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RecipesSmoothies

Strawberry Vanilla Protein Smoothie

It's a snowy, gorgeous morning here in New York City, so we're inside making yummy recipes to share with you! This strawberry vanilla smoothie is super simple and a sure…
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RecipesSmoothies

Pear Protein Smoothie

This smoothie is sweet, thick and delicious- and a great way to start the day or to sub for another meal or snack you might be having. I love to…
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RecipesSmoothies

Brain Healthy Smoothie

Brain healthy foods are so good for your mind and also your body. This smoothie is made up of some of my favorite brain-healthy (but tasty) ingredients like cacao nibs…
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RecipesSmoothies

Detoxifying Green Smoothie

Thanksgiving has come and gone and we're all feeling a little (or a lot) more bloated and uncomfortable than usual. Over the next few days (and anytime you have a…
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RecipesSmoothies

Fall Smoothie

  Fall is one of my favorite times of year when it comes to making recipes like soups, smoothies, salads, and this fall smoothie. This because the season is rich…
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HealthNutrition

3 Reasons to Eat Breakfast

Breakfast has always been my favorite meal, to this very day. It's something I've always chosen to start my day with because it gives my body the power it needs to…
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RecipesSmoothies

Raspberry Chocolate Smoothie

Don't you love a great smoothie? I do! This raspberry chocolate smoothie is packed with nutrients, and it's filling and tasty too. This smoothie has cocoa powder (minimally processed) that…
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BreakfastRecipesSmoothies

How to Make a Smoothie Bowl

 I absolutely love smoothie bowls...they add a whole new dimension to smoothies, and at least for me, adding some crunch and texture makes my smoothie a whole lot more satisfying. Before…
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Smoothies

Strawberry Avocado Smoothie

This smoothie is delicious, light and loaded with nutrients. It's also absolutely delicious and super easy to make. Here's what this smoothie is packing: Monounsaturated fats: Heart-healthy fats from the avocado Soluble…
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Smoothies

Green Veggie Smoothie

  I love a really fresh smoothie that doesn't leave you feeling full, tired or bloated. So, today I decided to make this green veggie smoothie- it's super refreshing and I made…
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Smoothies

Spring Green Smoothie

Originally created for Reboot with Joe... click here for the original post I love smoothies that are light, delicious, and packed with nutrients — just like this one! Often I…
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Smoothies

Heart Healthy Blueberry Smoothie

It's National Heart Month, so today I decided to make a particularly heart-healthy smoothie for you, my wonderful readers. This smoothie is a great balance of both fruit and vegetables…
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