April 29, 2020
5 Key Functions of Protein
Do you ever wonder what protein does for your body (and where to get it)? You've likely heard about how important protein is, but do you know why? Protein is…
July 16, 2015
18 Sources of Plant Protein!
“Protein can only be found in animal based sources, right?” Nope! Plants contain protein too! This question is one of the most common questions I get from clients- regarding where to…
