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paleo Archives | Isabel Smith Nutrition & Lifestyle

EntreesRecipesSalads

Spring Cabbage Chicken Salad

I LOVE easy, fresh, and delicious salads. In fact, I eat one most days of the week- because they energize the middle of my day (the time of day that's…
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EntreesRecipesSaladsSnacks

Maple Sriracha Brussels Sprouts

I'm obsessed with Brussels sprouts, simply obsessed. If you've ever had dinner with me between the months of October and march, you KNOW that there's usually an extra side of…
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RecipesSides & VeggiesSnacks

Chunky Sweet Potato Fries with No-mato Sauce

Hello fries! And these aren't terrible for you either (double win). I love these fries, they're easy to make, and super delicious. They're also loaded with healthy immune-boosting properties like…
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EntreesRecipes

Turkey Meatballs with Roasted Mushrooms and Broccoli

Another easy peasy recipe, just in time for your weekend! Starting your weekend in a simple way is of utmost importance here, so we like to keep dinner that way…
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EntreesRecipes

Simple Roasted Salmon

I love simple and easy to make recipes- like this simple roasted salmon. It occurred to me the other day that the foundation of many of the meals are built…
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EntreesRecipes

Mini Turkey Sliders with Sweet Potato Bun

Making dinner every night can be kinda boring, so I like easy, gluten free yummy recipes like this one! This recipe is a spin off of another recipe that I…
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BreakfastRecipesSnacks

Paleo Banana Carrot Breakfast Muffins

Who doesn't love a good muffin?... but they often leave us feeling tired and grumpy (at least for me!). So I made a solution here that won't leave you feeling…
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RecipesSalads

Chicken and Kale Summer Salad

Easy, delicious, fresh. That's what this salad is. I find myself using kale most of the time as the base of my salads. Mostly because the pieces are large, and…
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BreakfastRecipes

Blueberry Muffins

I love breakfast. Breakfast has always been my favorite meal, but always one of the more difficult meals for me, having so many food allergies. So I love to make…
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EntreesRecipesSalads

Spring Cabbage and Chicken Salad

I LOVE easy, fresh, and delicious salads. In fact, I eat one most days of the week- because they energize the middle of my day (the time of day that's…
Read More
EntreesRecipes

Easy BBQ Salmon and Roasted Vegetables

I LOVE easy meals! There's no room in my extremely busy day for complicated recipes and tedious prep, so I made this super easy BBQ salmon with roasted veggies. This…
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DessertRecipes

Vegan Avocado Mousse for Two

Valentine's Day is almost here!  We absolutely love this special day, and we also LOVE dessert (you probably know that already!). So what better way to celebrate than a healthy dessert…
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DessertRecipesSnacks

Paleo Peanut Butter Chocolate Chip Cookies

This is not your typical chocolate chip cookie recipe! This recipe is gluten free, paleo and uses substitutes for butter and sugar. Coconut flour is used in place of regular…
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DessertRecipes

Pink Paleo Macaroons

I made these yummy pink paleo macaroons and they were a hit! They're so easy to make and also so delicious. You can pair these easy to make treats with your…
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DessertRecipes

Easy Peanut Butter Cups

Peanut butter cups... yes please! This easy recipe makes having peanut butter cups in your household maybe a little too easy. I wanted something sweet and didnt have anything around…
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EntreesRecipes

Spaghetti and Meatballs

Who doesn't love spaghetti and meatballs! Spaghetti and meatballs is a classic comfort-food dish that's usually loaded with tons of calories, carbs and fat; however, this healthier spin on spaghetti and…
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BreakfastRecipesSnacks

Paleo Banana Carrot Breakfast Muffins

Breakfast muffins are so enticing but often leave us feeling tired, and un-energized. So for Christmas morning and during the holidays I wanted to make some muffins that were energizing,…
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RecipesSoup

Turkey and Kale Chili

Brr...here comes winter! Which means cozy and delicious foods, like chili. I find that sometimes a classic chili dish can be a little heavy and can leave us feeling a…
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