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healthy recipes Archives | Isabel Smith Nutrition & Lifestyle

DessertRecipes

Nut Free Chocolate Chip Cookies {Gluten Free, Dairy Free, Vegan}

Nut Free Chocolate Chip Cookies! These are super easy to make and also really tasty. What I love about them most is that I used little to no sugar because…
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Nutrition

Isabel’s Top 10 Thanksgiving Veggie Sides

Thanksgiving is all about the turkey, we get it. But let's not forget the veggies. I love to have yummy sides to eat for Thanksgiving, and choosing sides that make…
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DessertRecipesSnacks

Almond Butter Stuffed Dates

Desserts, YES! We love healthy, delicious, feel-good desserts. What do we love even more? When you can make them in 5 mins or less. Dates are a good source of healthy vitamins…
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BreakfastJuicesRecipes

Simple Morning Elixir

  I'm totally not going to tell you to give up coffee. But, I have found that many of us drink too much of it. And like anything else, too…
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RecipesSides & Veggies

Curry Roasted Cauliflower

Yummy, easy veggies are totally up my alley. I've been on a lectin-free kick (lectins are basically the protective covering on some fruits and vegetables as well as nuts and…
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DessertRecipes

Colossal Vegan Chocolate Chip Cookies

I LOVE Chocolate Chip Cookies... but most store bought cookies are filled with not-so-good for you ingredients like trans-fats, processed sugars and artificial flavoring. A little indulgence here and there doesn't…
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BreakfastRecipes

Turmeric Oatmeal

We absolutely LOVE making delicious bowls for any meal, and breakfast is no exception! Our amazing intern, Kathleen, created this hearty  turmeric oatmeal recipe that is loaded with flavor, color…
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DessertRecipes

No Sugar Added Oatmeal Raisin Cookies

Who else loves oatmeal raisin cookies! This recipe has all the flavor I crave, but without all the added sugar found in conventional oatmeal raisin cookies. Instead of sugar, I…
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BreakfastRecipes

Best Ever Protein Waffles

So, I've finally nailed this low-carb, protein-packed, gluten free waffle recipe... and here it is! I've been experimenting, and experimenting and just couldn't get it right... until now. These waffles…
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