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gluten-free Archives | Isabel Smith Nutrition & Lifestyle

NutritionRecipes

8 Low(er) Sugar Dessert Recipes

So that you don't have to TOTALLY deprive yourself in 2019... as you try to cut back on sugar... here's 8 of my favorite lower sugar dessert recipes, just for…
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BreakfastDessertRecipesSnacks

Vegan Banana Bread {egg free, gluten free, paleo}

I love banana bread! It's a great snack, part of breakfast, or treat... or whatever! This banana bread is super easy to make, is low in sugar, and has lots…
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BreakfastNutrition

Healthy Breakfast Muffin Roundup

We love our breakfast muffins! And though the new year often writes many muffins off... they're not all off the list, and in fact, ours will make you feel pretty…
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DessertRecipes

The Best Vegan Blueberry Cheesecake

Oh. My. Goodness. This cake is good. I've ALWAYS loved cheesecake but really couldn't stomach (literally) more than a few bites- until now. This past Christmas I decided I'd make…
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DessertNutritionRecipes

Raw Vegan Carrot Cake (gluten free, dairy free, paleo)

I made this carrot cake for Christmas dinner this year and it was a HIT! So I want to share it with you. Because it's no-bake, it's also got much…
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RecipesSaladsSides & Veggies

Simple Broccoli Mash

Love mashed potatoes? You'll probably love these (I hope!). I first tried these in Paris, and at first I was TOTALLY weirded out about them, but when I tried them,…
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DessertRecipes

Paleo Almond Butter and Jelly Gingerbread Cookies

I love the fresh, delicious flavor of gingerbread... ...but these cookies were kinda boring, so I jazzed them up with some AB & J! During the holidays gingerbread is all…
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EntreesRecipesSaladsSnacks

Maple Sriracha Brussels Sprouts

I'm obsessed with Brussels sprouts, simply obsessed. If you've ever had dinner with me between the months of October and march, you KNOW that there's usually an extra side of…
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BreakfastRecipes

Egg Free Veggie Breakfast Burrito

Burritos! Oh my! Yep, we're eating burritos around here. and I'm so happy about it. For a long time my allergies have prevented me from eating burritos, but no longer…
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EntreesRecipesSalads

Asian Chicken Salad

Simple, easy, delicious recipe, yes! I love this simple Asian Chicken Salad. I made it on a whim, on an evening when I needed something really super easy. This salad…
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EntreesRecipesSides & Veggies

Simple Roasted Spaghetti Squash and Herbs

I really love pasta. As a kid pasta was my favorite food. This is pretty close, although not totally on target... it's not far off. In fact, I feel like…
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RecipesSides & Veggies

Easy Garlicky Broccolini

We love easy green veggie recipes, this time it's all about broccolini. I haven't spent a whole lot of time making broccolini, but it's EASY and fast. Broccoli in general…
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FitnessLifestyleNutrition

5 Great Vegan Carby Foods for Athletes

Carbs, carbs and more carbs. Runners need them (actually we ALL do). Carbs are so important for all of our bodies whether we’re a distance runner or not (of course,…
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DessertRecipesSnacks

Easy Pumpkin Chocolate Chip Cookies

Pumpkin, pumpkin and more pumpkin. Yes please! This time, delicious pumpkin chocolate chip cookies. In short, I'm in heaven. These cookies, like most of the others I make are super…
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DessertRecipesSnacks

Double Chocolate Pumpkin Cookie Bites

These goodies are NOT to be missed! I love pumpkin, all year long, and especially in the fall. I was experimenting with this recipe on a rainy yucky day and…
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RecipesSides & VeggiesSnacks

Chunky Sweet Potato Fries with Nomato Sauce

Hello fries! And these aren't terrible for you either (double win). I love these fries, they're easy to make, and super delicious. They're also loaded with healthy immune-boosting properties like…
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Dips and saucesEntreesRecipes

Nomato Tomato Sauce Recipe

No tomatoes? No problem! Check out my new tomato-free nomato tomato sauce. I love this recipe. I also love tomatoes, but lately have found that they may not love me…
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BreakfastDessertRecipesSnacks

Chocolate Drizzled Pumpkin Donuts

Hello pumpkin season! It's finally here, and I couldn't be happier. I love pumpkin season, truly. So let's dive right in. What I love most about pumpkin season is the…
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