October 26, 2020
Seasonal Fall Produce to Eat More Of
Eating in season may be your new BFF Why eat in season? Eating in season isn’t just trendy, there are actual benefits of why you should pick produce that is…
February 9, 2015
Spaghetti Squash Bolognese
This is a classic dish that has had a major makeover! Instead of using pasta, I used a Paleo-friendly, gluten-free, dairy-free noodle- the spaghetti squash. Spaghetti squash is rich in…
January 26, 2015
Top 6 Healthier Foods For Your Snow-Pocalypse Shopping List
Pic source: http://jess3.com/snowpocalypse/ As you begin or continue your shopping for storm Juno or as many are calling, snowpocalypse, keep yourself healthy, well-fed and well-nourished by avoiding some classic snowstorm…
