easy recipes Archives - Isabel Smith Nutrition

Health Nutrition Recipes

December 6, 2021

Candida-friendly simple and healthy meal ideas

The Candida diet is not permanent and should be used short-term to help treat Candida. Throughout this process, make sure to tune into your body and how it is feeling.…

Isabel Smith Nutrition

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Dips and sauces Recipes

March 30, 2020

Simple Pantry Pesto

We need more easy recipes! So I made this recipe just for you. This delicious and easy to make pantry pesto is simple to make and you can replace many…

Isabel Smith Nutrition

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Soup

March 27, 2020

Easy Turkey Veggie Soup

What we all need right now, is easy recipes that we can rely on a few simple ingredients for! This soup has been my answer to most lunches, snacks and…

Isabel Smith Nutrition

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Recipes Soup

January 18, 2020

Paleo Italian Wedding Meatball Soup

I love this EASY paleo italian wedding meatball soup! It's one of my favorite soups to recommend to anyone for a great meal or snack, because it's loaded with electrolytes,…

Isabel Smith Nutrition

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Entrees Recipes Uncategorized

January 13, 2020

Easy Air Fryer Salmon

I got an air fryer over the holidays and I'm obsessed! What I love about an air fryer is that it's super easy to use, and no matter what you…

Isabel Smith Nutrition

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Recipes Soup

November 6, 2019

Sometimes Easy is Best Healthy tasty recipes don't always have to be complicated! This super simple carrot soup supports your energy, adrenal health, and hormone balance (thanks starchy veggies!), while…

Isabel Smith Nutrition

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Breakfast Dessert Snacks

September 24, 2019

Pear and Zucchini Oat Bread

This oh-so-good bread is made from scratch, with just a few ingredients (and it's SO good!). With a few of my favorite ingredients, including So Delicious spiced pear and fig…

Isabel Smith Nutrition

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Entrees Recipes Salads

April 3, 2019

Simple Spring Asparagus and Chicken Salad

I love this salad! This is often what my lunch looks like- it's SIMPLE, and it's made from tasty and easy to prep ingredients, and most of all, it keeps…

Isabel Smith Nutrition

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Dessert Recipes

March 13, 2019

3 Ingredient Rice Crispy Treats

Happy Registered Dietitian Day!! I love these 3 Ingredient Rice Crispy Treats. They're DELICIOUS, easy to make and super yummy. In fact, as a kid this was my favorite treat,…

Isabel Smith Nutrition

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Entrees Recipes

February 17, 2019

Carrot Noodles with Vegan Pesto and Shrimp

I LOVE this dish. I have always loved pesto, and noodles, so this yummy dish hits many classically favorite flavors of mine. This easy dish can be made with any…

Isabel Smith Nutrition

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Recipes Snacks

February 3, 2019

Easy Carrot Nachos

I love nachos... but usually nacho ingredients don't like me so much! So I made this easy peasy recipe just in time for the super bowl tomorrow night to help…

Isabel Smith Nutrition

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Entrees Recipes Soup

January 17, 2019

Instant Pot Chicken Vegetable Soup {grain free, gluten free, dairy free}

Hello chicken soup! We love our new Instant Pot, so to kick off our new relationship I made this delicious chicken veggie soup. What I love about chicken veggie soup…

Isabel Smith Nutrition

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Breakfast Entrees Recipes

December 11, 2018

Cheesy Scrambled Egg and Spaghetti Squash Brunch Plate

Have your eggs and cheese too! Just because I can't eat eggs and cheese doesn't meant that you shouldn't, and in fact, eggs are a great source of MANY good-for-you…

Isabel Smith Nutrition

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Recipes Sides & Veggies

November 5, 2018

Easy Garlicky Broccolini

We love easy green veggie recipes, this time it's all about broccolini. I haven't spent a whole lot of time making broccolini, but it's EASY and fast. Broccoli in general…

Isabel Smith Nutrition

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Nutrition Recipes

November 4, 2018

Meal Prep 101: What We’re Eating This Week

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Isabel Smith Nutrition

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Recipes Sides & Veggies Snacks

October 26, 2018

Chunky Sweet Potato Fries with No-mato Sauce

Hello fries! And these aren't terrible for you either (double win). I love these fries, they're easy to make, and super delicious. They're also loaded with healthy immune-boosting properties like…

Isabel Smith Nutrition

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Dips and sauces Entrees Recipes

October 22, 2018

No-mato Tomato Sauce Recipe

No tomatoes? No problem! Check out my new tomato-free nomato tomato sauce. I love this recipe. I also love tomatoes, but lately have found that they may not love me…

Isabel Smith Nutrition

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Dessert Recipes Snacks

October 14, 2018

Almond Butter Stuffed Dates

Desserts, YES! We love healthy, delicious, feel-good desserts. What do we love even more? When you can make them in 5 mins or less. Dates are a good source of healthy vitamins…

Isabel Smith Nutrition

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easy recipes

Candida-friendly simple and healthy meal ideas

Simple Pantry Pesto

Easy Turkey Veggie Soup

Paleo Italian Wedding Meatball Soup

Easy Air Fryer Salmon

Simple Carrot Soup

Pear and Zucchini Oat Bread

Simple Spring Asparagus and Chicken Salad

3 Ingredient Rice Crispy Treats

Carrot Noodles with Vegan Pesto and Shrimp

Easy Carrot Nachos

Instant Pot Chicken Vegetable Soup {grain free, gluten free, dairy free}

Cheesy Scrambled Egg and Spaghetti Squash Brunch Plate

Easy Garlicky Broccolini

Meal Prep 101: What We’re Eating This Week

Chunky Sweet Potato Fries with No-mato Sauce

No-mato Tomato Sauce Recipe

Almond Butter Stuffed Dates

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