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easy recipes Archives | Isabel Smith Nutrition & Lifestyle

DessertRecipes

3 Ingredient Rice Crispy Treats

Happy Registered Dietitian Day!! I love these 3 Ingredient Rice Crispy Treats. They're DELICIOUS, easy to make and super yummy. In fact, as a kid this was my favorite treat,…
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EntreesRecipes

Carrot Noodles with Vegan Pesto and Shrimp

I LOVE this dish. I have always loved pesto, and noodles, so this yummy dish hits many classically favorite flavors of mine. This easy dish can be made with any…
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RecipesSnacks

Easy Carrot Nachos

I love nachos... but usually nacho ingredients don't like me so much! So I made this easy peasy recipe just in time for the super bowl tomorrow night to help…
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EntreesRecipesSoup

Instant Pot Chicken Vegetable Soup {grain free, gluten free, dairy free}

Hello chicken soup! We love our new Instant Pot, so to kick off our new relationship I made this delicious chicken veggie soup. What I love about chicken veggie soup…
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BreakfastNutritionRecipes

7 Christmas Morning Breakfast Recipes

The holidays are here! We love breakfasts, especially with friends and family. To help start your busy Christmas morning, a great breakfast is a MUST. My family tradition is to…
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BreakfastEntreesRecipes

Cheesy Scrambled Egg and Spaghetti Squash Brunch Plate

Have your eggs and cheese too! Just because I can't eat eggs and cheese doesn't meant that you shouldn't, and in fact, eggs are a great source of MANY good-for-you…
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RecipesSides & Veggies

Easy Garlicky Broccolini

We love easy green veggie recipes, this time it's all about broccolini. I haven't spent a whole lot of time making broccolini, but it's EASY and fast. Broccoli in general…
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NutritionRecipes

Meal Prep 101: What We’re Eating This Week

Meal prepping! It's something I have shy'ed away from... Why, you ask? I think it overwhelms my brain (it ain't hard to do with ADD!). However, lately I've been falling…
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RecipesSides & VeggiesSnacks

Chunky Sweet Potato Fries with Nomato Sauce

Hello fries! And these aren't terrible for you either (double win). I love these fries, they're easy to make, and super delicious. They're also loaded with healthy immune-boosting properties like…
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Dips and saucesEntreesRecipes

Nomato Tomato Sauce Recipe

No tomatoes? No problem! Check out my new tomato-free nomato tomato sauce. I love this recipe. I also love tomatoes, but lately have found that they may not love me…
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DessertRecipesSnacks

Almond Butter Stuffed Dates

Desserts, YES! We love healthy, delicious, feel-good desserts. What do we love even more? When you can make them in 5 mins or less. Dates are a good source of healthy vitamins…
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LifestyleNutritionRecipes

Tips to Make Meal Prep Easy and a Few Fave Recipes

I really don't love to meal prep, BUT it's SO HELPFUL... so meal prep we do! It's particularly easy if you have some great, simple recipes that you can make…
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BreakfastRecipes

Blueberry Muffins

I love breakfast. Breakfast has always been my favorite meal, but always one of the more difficult meals for me, having so many food allergies. So I love to make…
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RecipesSalads

Spring Power Bowl Salad

We love powerful meals, especially those that are powerful due to their awesome source of vitamins and minerals- like this yummy salad bowl. I made this powerful power bowl salad…
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RecipesSalads

Our Favorite Kale Salad with Pomegranate and Avocado

This gorgeous salad was part of the New Years dinner I prepared for me and Paul to ring in 2018. It's EASY, filling, flavorful and delicious- hence why I'm calling…
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EntreesRecipes

Easy Chicken Curry

Easy and delicious dinner meals are my absolute favorite thing to make, and especially when they're super flavorful like this easy chicken curry recipe. This chicken curry recipe was lightened…
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EntreesRecipes

Sweet Potato Crust Pizza

Happy Sunday! There’s nothing like a delicious rainy, cozy day dinner, so try making this easy sweet potato crust pizza tonight… it’s just like the regular pizza pie you’re used…
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