I love this easy dessert. It's made from a few simple ingredients and it's sure to please. I pair this dessert with ice cream, sorbet, or have it by itself…
Ooh I love fall, and ooh I love these blondies! Truthfully I made these for dessert, but frankly you can eat them ANYTIME you like! These are nut free, grain…
YUM! I've been out of the kitchen for a bit now, and with fall fast approaching I'm feeling re-inspired to get back to baking. First up, these delicious baked blueberry…
Happy Registered Dietitian Day!! I love these 3 Ingredient Rice Crispy Treats. They're DELICIOUS, easy to make and super yummy. In fact, as a kid this was my favorite treat,…
A dessert that's SUPER quick to make? Sign me up! Ive been doing a lot of experimenting with quick and easy desserts and this one TOTALLY rocked my taste buds.…
Desserts, YES! We love healthy, delicious, feel-good desserts. What do we love even more? When you can make them in 5 mins or less. Dates are a good source of healthy vitamins…
Raw, good-for-you, brownies... sign me up! These tasty mint chocolate brownie bars are so good- and they're easy to make because they don't require the oven (which also means some…
I LOVE Chocolate Chip Cookies... but most store bought cookies are filled with not-so-good for you ingredients like trans-fats, processed sugars and artificial flavoring. A little indulgence here and there doesn't…
Valentine's Day is almost here! We absolutely love this special day, and we also LOVE dessert (you probably know that already!). So what better way to celebrate than a healthy dessert…
3 ingredient chocolate truffles, yum! Just because you're starting your new year off in a healthy way doesn't mean you need to be totally deprived. Truffles are a FAVE, but…
Happy Holidays! I love peppermint bark, especially when made at home and with our favorite ingredients (you can add anything you like to the bark!). It's so festive and SO…
We love brownies! Brownies are a sure crowd pleaser- especially when they're totally delicious and chocolatey; and you'll be even more popular when they realize these have NO added sugar…
I scream, you scream, we all scream for ice cream! It's my favorite dessert, but to be honest, ice cream isn't often on the menu for me (sadly). However, when…
I'm a sucker for something sweetand somewhat healthy, so I decided that I'd try to make brownies that aren't all so terrible for you. Granted, I don't recommend eating these…
The Fourth of July is just a few days away! If you’re hosting a backyard BBQ or have been invited to one, win over everyone’s taste buds with some yummy…
Peanut butter cups... yes please! This easy recipe makes having peanut butter cups in your household maybe a little too easy. I wanted something sweet and didnt have anything around…
Chocolate chip muffins that are loaded with anti-cancer beta-carotene... Yes please! These sweet potato chocolate chip muffins are gluten and dairy free as well as paleo, so what's not to…
Hi I'm Isabel, Registered Dietitian Nutritionist and founder, CEO of Isabel Smith Nutrition and Lifestyle. I'm so glad you are here! I create healthy recipes with whole food ingredients to help you on your health and wellness journey!
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