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Sweet Watermelon and Carrot Juice

This juice is a variation of one of my favorites–apple, carrot and ginger–but  instead of keeping it the same, I decided to shake it up!

This juice includes seasonal and oh-so-delicious watermelon for a little sweet flavor instead of an apple. Watermelon is a rich source of nutrients like anti-cancer lycopene and magnesium. Magnesium is a heart-healthy nutrient that is also an electrolyte and can help to promote hydration. Magnesium is also a wonderful nutrient that can also help to promote muscle relaxation and restful sleep. Watermelon is also a source of L-citrulline, a nutrient that may help muscles to recover faster from exercise; and to boot watermelon is a rich source of potassium that’s also heart-healthy as well!

Use this sweet watermelon and carrot juice to inspire you to try new and delicious (and nutritious) produce combinations!

  • Prep time: 5 minutes
  • Total time: 5 minutes
  • Makes: 1 serving (16-20 oz, 500 ml)



  • 8-10 carrots
  • ½ cup watermelon, seeded and removed from the rhind
  • 1 handful arugula
  • 3-4 stalks kale
  • 1-inch ginger


  1. Wash and prepare produce
  2. Add produce through the juicer
  3. Serve and enjoy!

This post was originally created for Reboot with Joe, click here for the original post.