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Dessert Recipes Snacks

December 20, 2019

Gingerbread Chia Seed Pudding

We love this gingerbread chia seed pudding. And we love chia seeds... ...especially when they’re made into pudding (you can eat this as a snack, breakfast or dessert). Why chia…

Isabel Smith Nutrition

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Breakfast Dessert Recipes Snacks

December 9, 2019

30 Minute Blueberry Crumble

I love this easy dessert. It's made from a few simple ingredients and it's sure to please. I pair this dessert with ice cream, sorbet, or have it by itself…

Isabel Smith Nutrition

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Dessert Nutrition Recipes

November 21, 2019

8 Must Have Thanksgiving Dessert Recipes

If you know me, you know I LOVE DESSERT. So as we come into Thanksgiving I want to share with you, 8 of my favorite dessert recipes (and some of…

Isabel Smith Nutrition

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Recipes Salads Sides & Veggies

November 19, 2019

Maple Brussels Sprouts Salad

Brussels sprouts make for my favorite Thanksgiving side dish. This year we've got this maple brussles sprouts salad that we're featuring for our Thanksgiving dishes (there will be more coming!).…

Isabel Smith Nutrition

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Entrees Nutrition Recipes

November 17, 2019

Simple Shepherds Pie {Gluten free, Dairy free, Whole 30, Paleo}

I love comfort food. Especially when it's re-written a little bit, makes my body feel good, and I can still enjoy making it in under 30 minutes (DREAM recipe right…

Isabel Smith Nutrition

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Recipes Soup

November 6, 2019

Sometimes Easy is Best Healthy tasty recipes don't always have to be complicated! This super simple carrot soup supports your energy, adrenal health, and hormone balance (thanks starchy veggies!), while…

Isabel Smith Nutrition

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Breakfast Dessert Recipes Snacks

October 15, 2019

Pumpkin Chickpea Blondies

Ooh I love fall, and ooh I love these blondies! Truthfully I made these for dessert, but frankly you can eat them ANYTIME you like! These are nut free, grain…

Isabel Smith Nutrition

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Breakfast Dessert Snacks

September 24, 2019

Pear and Zucchini Oat Bread

This oh-so-good bread is made from scratch, with just a few ingredients (and it's SO good!). With a few of my favorite ingredients, including So Delicious spiced pear and fig…

Isabel Smith Nutrition

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Breakfast Dessert Recipes Snacks

September 3, 2019

Baked Blueberry Oatmeal Bars

YUM! I've been out of the kitchen for a bit now, and with fall fast approaching I'm feeling re-inspired to get back to baking. First up, these delicious baked blueberry…

Isabel Smith Nutrition

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Entrees Recipes Salads

August 20, 2019

Easy Chicken and Vegetable Lunch Bowls

Yum! These easy chicken and vegetable bowls are totally up my alley (in fact I ate one of these today for lunch) - and what I love about them is…

Isabel Smith Nutrition

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Dips and sauces Recipes

June 27, 2019

5 Easy Marinade Recipes We Love

Hello grilling season! I get a lot of requests from clients and friends for marinades to use on summer (and frankly, all seasons!) meats and veggies. So I whipped up…

Isabel Smith Nutrition

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Entrees Recipes Salads

June 25, 2019

Summer Chicken Lettuce Cups

Hello Summer! We love anything lettuce cups, and lately i've been inspired to get back into the kitchen and start cooking again. So this week we've got my summer lettuce…

Isabel Smith Nutrition

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Dessert Recipes

June 18, 2019

Easy Banana Split {Vegan, Gluten Free}

This banana split is super easy and SO delicious! I love sweet desserts-- actually sweet foods in general, but I'm always trying to make them less chalk-full of artificial sweet…

Isabel Smith Nutrition

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Breakfast Recipes Smoothies Snacks

June 10, 2019

Easy Acai Smoothie Bowl

I ate an açaí bowl once and then wanted it regularly, so here I am, making more (and there will be more!). I love these smoothie bowls-- you can add…

Isabel Smith Nutrition

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Entrees Recipes Salads

May 16, 2019

Spring Cabbage Chicken Salad

I LOVE easy, fresh, and delicious salads. In fact, I eat one most days of the week- because they energize the middle of my day (the time of day that's…

Isabel Smith Nutrition

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Dessert Recipes

May 1, 2019

Nut Free Chocolate Chip Cookies {Gluten Free, Dairy Free, Vegan}

Nut Free Chocolate Chip Cookies! These are super easy to make and also really tasty. What I love about them most is that I used little to no sugar because…

Isabel Smith Nutrition

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Dips and sauces Recipes

April 17, 2019

Nut Free Pesto

I love this nut free pesto! Pesto is a great addition to any meal (in my opinion!)- to fish, to veggies, to a stir fry. Pesto has always been hard…

Isabel Smith Nutrition

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Entrees Recipes Salads

April 3, 2019

Simple Spring Asparagus and Chicken Salad

I love this salad! This is often what my lunch looks like- it's SIMPLE, and it's made from tasty and easy to prep ingredients, and most of all, it keeps…

Isabel Smith Nutrition

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Recipes

Gingerbread Chia Seed Pudding

30 Minute Blueberry Crumble

8 Must Have Thanksgiving Dessert Recipes

Maple Brussels Sprouts Salad

Simple Shepherds Pie {Gluten free, Dairy free, Whole 30, Paleo}

Simple Carrot Soup

Pumpkin Chickpea Blondies

Pear and Zucchini Oat Bread

Baked Blueberry Oatmeal Bars

Easy Chicken and Vegetable Lunch Bowls

5 Easy Marinade Recipes We Love

Summer Chicken Lettuce Cups

Easy Banana Split {Vegan, Gluten Free}

Easy Acai Smoothie Bowl

Spring Cabbage Chicken Salad

Nut Free Chocolate Chip Cookies {Gluten Free, Dairy Free, Vegan}

Nut Free Pesto

Simple Spring Asparagus and Chicken Salad

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