Recipes

RecipesSides & Veggies

Curry Roasted Cauliflower

Yummy, easy veggies are totally up my alley. I've been on a lectin-free kick (lectins are basically the protective covering on some fruits and vegetables as well as nuts and…

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EntreesRecipesUncategorized

Healthy Vegan Pesto Sauce

Oh Mama Mia! Here's a recipe that will make you want to say mangia! One of my favorite Italian dishes is pasta (chickpea usually!) with pesto sauce, so I wanted…

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RecipesRecipes Index Page

Recipe Roundup for the Perfect Father’s Day

Hey Dad, we love you! I've spent most of my life trying to get my Dad to try the newest recipe/ try the latest gadget; sometimes successfully and sometimes not…

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EntreesRecipesUncategorized

Taco Dinner Bowl

Easy, healthy dinners are totally up my alley. On this past Sunday night I wanted to make an easy, yet delicious dinner, so I assembled this easy, yummy taco dinner…

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RecipesSmoothies

Strawberry Banana Smoothie Bowl Recipe

Shaking up your usual routine... ...is one of the most important things you can do to stay enthused and love what you’re eating. Don’t get me wrong, I love to…

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EntreesRecipesSalads

Spring Cabbage and Chicken Salad

I LOVE easy, fresh, and delicious salads. In fact, I eat one most days of the week- because they energize the middle of my day (the time of day that's…

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RecipesSmoothies

Green Mint Chip Smoothie

I love anything chocolate mint and fruity! This tasty smoothie is loaded with potent antioxidants found in the cacao nibs, heart-healthy electrolyte potassium from the banana, bone-healthy calcium from the…

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EntreesRecipes

Easy BBQ Salmon and Roasted Vegetables

I LOVE easy meals! There's no room in my extremely busy day for complicated recipes and tedious prep, so I made this super easy BBQ salmon with roasted veggies. This…

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DessertRecipes

Colossal Vegan Chocolate Chip Cookies

I LOVE Chocolate Chip Cookies... but most store bought cookies are filled with not-so-good for you ingredients like trans-fats, processed sugars and artificial flavoring. A little indulgence here and there doesn't…

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BreakfastRecipes

Strawberry and Coconut Oatmeal

If there's anything you should know about me, it's that I LOVE breakfast, and I LOVE oatmeal. Having so many food allergies breakfast has always been a harder meal for…

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RecipesSalads

Spring Power Bowl Salad

We love powerful meals, especially those that are powerful due to their awesome source of vitamins and minerals- like this yummy salad bowl. I made this powerful power bowl salad…

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RecipesSmoothies

Double Chocolate Smoothie

May is Mental Health Awareness Month, so this month we'll be talking everything you need to know for natural mood boosting, and to kick it off- I'm making this double…

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RecipesSmoothies

Blackberry Good Mood Smoothie

I absolutely love this THICK delicious smoothie!   This smoothie is loaded with brain and mood-healthy ingredients. I often make this recipe first thing in the morning and have it…

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DessertRecipes

Double Chocolate Fiber Cookies

I believe that we can healthfully include dessert EVERY DAY, but it’s all about what you pick (like anything else). Desserts often end up being devoid of healthy nutrients, but…

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RecipesSmoothies

Strawberry and Cocoa Smoothie

We love our smoothies, and we love the superfoods that come in our smoothies even more. This yummy recipe for strawberry and cocoa smoothie is loaded with heart and brain…

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BreakfastRecipes

Savory Sweet Potato Breakfast Bowl

Bowls are our FAVORITE vessel to eat out of! I mean, they do everything a plate does-  just better. Breakfast bowls aren’t just limited to oatmeal! While some of us prefer to…

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BreakfastRecipes

Turmeric Oatmeal

We absolutely LOVE making delicious bowls for any meal, and breakfast is no exception! Our amazing intern, Kathleen, created this hearty  turmeric oatmeal recipe that is loaded with flavor, color…

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DessertRecipes

No Sugar Added Oatmeal Raisin Cookies

Who else loves oatmeal raisin cookies! This recipe has all the flavor I crave, but without all the added sugar found in conventional oatmeal raisin cookies. Instead of sugar, I…

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