Recipes

BreakfastRecipes

Blueberry Coconut Sprouted Oatmeal

You know, I love oatmeal. So I'm sharing a favorite recipe with you. I've been eating my oats sprouted for a while now, and not only do I like them…

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DessertRecipes

3 Ingredient Easy Vegan and Gluten Free S’mores

Summertime, means s'mores! But not if you're gluten free, dairy free, soy free- and so many other things, like me...But wait! Some awesome companies are making the summertime s'more much…

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DessertRecipes

Raw Mint Chocolate Brownie Bars

Raw, good-for-you, brownies... sign me up! These tasty mint chocolate brownie bars are so good- and they're easy to make because they don't require the oven (which also means some…

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RecipesSaladsSides & Veggies

Italian Inspired Spinach

I'm obsessed with this spinach. On our most recent trip to Italy I must have eaten 15+ plates of spinach (yes, LOL)... not because it's a "good for you" food,…

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BreakfastRecipes

Cashew Butter and Strawberry Sprouted Oatmeal Recipe

Hello oatmeal! I love you. I have been eating oatmeal for years. And as I've gone along my recipe has seriously changed (and frequently still changes around quite a bit!).…

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RecipesSmoothies

Detoxifying Green Smoothie

Move over hangover-feeling, we've got a new way of naturally detoxifying! You know that feeling like you're bloated, and/or you overdid the junk (at the summer BBQ), and you just…

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DessertSnacks

Matcha Energy Bites

I think we could all use a little extra energy, right? Well these energy bites are going to hit the spot just right! Made by our wonderful intern, Kathleen, these…

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EntreesRecipes

Simple Roasted Salmon

I love simple and easy to make recipes- like this simple roasted salmon. It occurred to me the other day that the foundation of many of the meals are built…

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DessertRecipesSnacks

Peanut Butter and Jelly Cups

Yum, yum, yum. One of my ALL TIME favorite snacks as a kid (and adult) is pb & j (in whatever form). I have been caught many-a-time spooning some peanut…

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EntreesRecipes

Mini Turkey Sliders with Sweet Potato Bun

Making dinner every night can be kinda boring, so I like easy, gluten free yummy recipes like this one! This recipe is a spin off of another recipe that I…

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BreakfastRecipesSnacks

Paleo Banana Carrot Breakfast Muffins

Who doesn't love a good muffin?... but they often leave us feeling tired and grumpy (at least for me!). So I made a solution here that won't leave you feeling…

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RecipesSalads

Chicken and Kale Summer Salad

Easy, delicious, fresh. That's what this salad is. I find myself using kale most of the time as the base of my salads. Mostly because the pieces are large, and…

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BreakfastRecipes

Vegan Pumpkin Pancakes

Hello breakfast! I love you. And I love these vegan pumpkin pancakes too. I have tried 10,000 times to make delish and simple (healthy) pancake recipes, and finally I've got…

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BreakfastRecipes

Blueberry Muffins

I love breakfast. Breakfast has always been my favorite meal, but always one of the more difficult meals for me, having so many food allergies. So I love to make…

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RecipesRecipes Index Page

Healthy Red, White, and Blue Recipes

Ah July!   It's that time of year again when we celebrate all things red, white and blue! In honor of the upcoming July 4th holiday we've rounded up some…

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RecipesSides & Veggies

Curry Roasted Cauliflower

Yummy, easy veggies are totally up my alley. I've been on a lectin-free kick (lectins are basically the protective covering on some fruits and vegetables as well as nuts and…

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EntreesRecipesUncategorized

Healthy Vegan Pesto Sauce

Oh Mama Mia! Here's a recipe that will make you want to say mangia! One of my favorite Italian dishes is pasta (chickpea usually!) with pesto sauce, so I wanted…

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RecipesRecipes Index Page

Recipe Roundup for the Perfect Father’s Day

Hey Dad, we love you! I've spent most of my life trying to get my Dad to try the newest recipe/ try the latest gadget; sometimes successfully and sometimes not…

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