Recipes Archives | Page 2 of 14 | Isabel Smith Nutrition & Lifestyle

Dips and sauces Recipes

April 17, 2019

Nut Free Pesto

I love this nut free pesto! Pesto is a great addition to any meal (in my opinion!)- to fish, to veggies, to a stir fry. Pesto has always been hard…

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Recipes Smoothies

April 14, 2019

Springy Green Smoothie

We love CLEAN GREEN smoothies! Especially right as we're entering spring! Blending up fresh and tasty produce into a smoothie can be a great way to boost your veggies without…

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Entrees Recipes Salads

April 3, 2019

Simple Spring Asparagus and Chicken Salad

I love this salad! This is often what my lunch looks like- it's SIMPLE, and it's made from tasty and easy to prep ingredients, and most of all, it keeps…

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Entrees Recipes

March 20, 2019

One Pot Turkey Veggie Skillet

I really love easy meals, just like this one. This one pot turkey veggie skillet is a quick and easy go-to for me, especially on super busy days. What I…

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Dessert Recipes

March 13, 2019

3 Ingredient Rice Crispy Treats

Happy Registered Dietitian Day!! I love these 3 Ingredient Rice Crispy Treats. They're DELICIOUS, easy to make and super yummy. In fact, as a kid this was my favorite treat,…

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Dessert Recipes

February 26, 2019

Nut Free Double Chocolate Cookies

There's something so satisfying about a REALLY good chocolate chip cookie... especially when they're gooey vegan, nut free double chocolate (chip) cookies. Like these! We love to experiment with new…

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Entrees Recipes

February 17, 2019

Carrot Noodles with Vegan Pesto and Shrimp

I LOVE this dish. I have always loved pesto, and noodles, so this yummy dish hits many classically favorite flavors of mine. This easy dish can be made with any…

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Dessert Recipes Snacks

February 12, 2019

Paleo Almond Flour Sugar Cookies

Happy Valentines Day! We're talking everything self-care, but we're also indulging in some GOODIES this week! When it comes to valentines Day we're obsessed... with all aspects. With the self…

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Dessert Recipes Uncategorized

February 7, 2019

1 Minute Milk Chocolate Mug Cake {vegan, paleo}

A dessert that's SUPER quick to make? Sign me up! Ive been doing a lot of experimenting with quick and easy desserts and this one TOTALLY rocked my taste buds.…

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Recipes Snacks

February 3, 2019

Easy Carrot Nachos

I love nachos... but usually nacho ingredients don't like me so much! So I made this easy peasy recipe just in time for the super bowl tomorrow night to help…

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Dips and sauces Entrees Recipes

January 28, 2019

Bolognese Sauce

Bolognese sauce We love meat sauce! Especially when it’s tomato free. For all of you out there who need to be tomato free like me, this sauce is for you...…

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Entrees Recipes Sides & Veggies

January 24, 2019

Cauliflower Mushroom Risotto {gluten free, dairy free, vegan)

We love comfort food! Except this comfort food has had a healthy makeover! This easy mushroom risotto is made with cauliflower rice instead of real rice. We love real rice…

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Entrees Recipes Soup

January 17, 2019

Instant Pot Chicken Vegetable Soup {grain free, gluten free, dairy free}

Hello chicken soup! We love our new Instant Pot, so to kick off our new relationship I made this delicious chicken veggie soup. What I love about chicken veggie soup…

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Nutrition Recipes

January 10, 2019

8 Low(er) Sugar Dessert Recipes

So that you don't have to TOTALLY deprive yourself in 2019... as you try to cut back on sugar... here's 8 of my favorite lower sugar dessert recipes, just for…

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Breakfast Dessert Recipes Snacks

January 5, 2019

Vegan Banana Bread {egg free, gluten free, paleo}

I love banana bread! It's a great snack, part of breakfast, or treat... or whatever! This banana bread is super easy to make, is low in sugar, and has lots…

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Dessert Recipes

December 30, 2018

The Best Vegan Blueberry Cheesecake

Oh. My. Goodness. This cake is good. I've ALWAYS loved cheesecake but really couldn't stomach (literally) more than a few bites- until now. This past Christmas I decided I'd make…

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Dessert Nutrition Recipes

December 26, 2018

Raw Vegan Carrot Cake (gluten free, dairy free, paleo)

I made this carrot cake for Christmas dinner this year and it was a HIT! So I want to share it with you. Because it's no-bake, it's also got much…

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Recipes Salads Sides & Veggies

December 18, 2018

Simple Broccoli Mash

Love mashed potatoes? You'll probably love these (I hope!). I first tried these in Paris, and at first I was TOTALLY weirded out about them, but when I tried them,…

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Recipes

Nut Free Pesto

Springy Green Smoothie

Simple Spring Asparagus and Chicken Salad

One Pot Turkey Veggie Skillet

3 Ingredient Rice Crispy Treats

Nut Free Double Chocolate Cookies

Carrot Noodles with Vegan Pesto and Shrimp

1 Minute Milk Chocolate Mug Cake {vegan, paleo}

Easy Carrot Nachos

Bolognese Sauce

Cauliflower Mushroom Risotto {gluten free, dairy free, vegan)

Instant Pot Chicken Vegetable Soup {grain free, gluten free, dairy free}

8 Low(er) Sugar Dessert Recipes

Vegan Banana Bread {egg free, gluten free, paleo}

The Best Vegan Blueberry Cheesecake

Raw Vegan Carrot Cake (gluten free, dairy free, paleo)

Simple Broccoli Mash

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