Category

Recipes

Smoothies

Green Veggie Smoothie

  I love a really fresh smoothie that doesn't leave you feeling full, tired or bloated. So, today I decided to make this green veggie smoothie- it's super refreshing and I made…
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Smoothies

Spring Green Smoothie

Originally created for Reboot with Joe... click here for the original post I love smoothies that are light, delicious, and packed with nutrients — just like this one! Often I…
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Entrees

Paleo Tacos

Taco night is one of my favorite nights of the week- especially when taco night is gluten and dairy free as well as low in carbs (and paleo... without the beans)!…
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EntreesRecipes

Easy Tuna Salad

Tuna salad is one of my favorite quick and easy go to's. It can be made in under five minutes and although sometimes can be made using less-healthy ingredients (like lots…
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Dessert

Black White and Green Cookies

Happy St Patricks Day! I love these festive, spring-like Black, White and Green Cookies! I used almond flour in here to make the cookies and then dipped in my fave…
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Breakfast

Banana Nut Oatmeal

If you know me (and even if you don't), breakfast is my absolute favorite meal of the day. Breakfast/brunch has traditionally been a challenging meal for me due to many…
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Juices

Beautiful Green Beet Juice

This green beet juice is not only beautiful, but is also loaded with nutrients and electrolytes (great for hydration and for your muscles). The celery and beet in this recipe…
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Juices

Green Detox Juice

This March I’m kicking off National Nutrition Month with this delicious green detox juice. This Green Detox Juice is loaded with nutrient-rich vegetables (and fruit!) that contain anti-cancer and detoxifying…
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BreakfastEntreesRecipes

Banana Paleo Pancakes

Pancakes are totally a favorite of mine- especially when they're low carb, gluten free and dairy free! These banana paleo pancakes are delicious, light and low carb, so they won't leave…
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JuicesRecipes

Beet and Celery Juice

Hello beet juice! This juice is both delicious and a great source of nutrients and hydrating electrolytes. This juice packs many key healthy nutrients and contains a ton of potential health…
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DessertRecipes

Chocolate and Coconut Covered Strawberries

Chocolate covered strawberries are an absolute favorite of mine- especially when I make them myself! This year for Valentines Day dessert I made these simple chocolate & coconut-covered strawberries- I hope…
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EntreesHealth

Simple Tips for Making Healthier Oatmeal

Oatmeal can be an extremely well balanced breakfast that can help to power you through the morning- it can also quickly turn into a carbo-loading event that can result in…
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Smoothies

Heart Healthy Blueberry Smoothie

It's National Heart Month, so today I decided to make a particularly heart-healthy smoothie for you, my wonderful readers. This smoothie is a great balance of both fruit and vegetables…
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Entrees

Spaghetti Squash Bolognese

This is a classic dish that has had a major makeover!  Instead of using pasta, I used a Paleo-friendly, gluten-free, dairy-free noodle- the spaghetti squash. Spaghetti squash is rich in…
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Dessert

Peanut Butter & Chocolate Fudge Bites

Who doesn't love a healthy-ish treats? I certainly love to try my hand at making healthier desserts, as you may have noticed my raw chocolate brownies post from last weekend.…
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Dessert

Healthy Raw Almond & Walnut Brownies

During this years Super Bowl halftime show I whipped out these healthy, raw brownies and they were a huge success- so, I hope you'll love them too! These brownies are super easy to…
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BreakfastRecipes

Easy Gluten Free Pancakes

There’s nothing better than pancakes—especially when they’re tasty. These gluten free, “almost” paleo pancakes (only because they have a banana and a little bit of quinoa flour) are light, protein-packed,…
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DessertSnacks

Dairy Free Coconut Yogurt Parfait

One of the things I sometimes miss being gluten and dairy free (due to allergies), is a tasty yogurt parfait. I made this quick and tasty recipe as a dessert…
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