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Entrees Recipes

October 12, 2018

Turkey Meatballs with Roasted Mushrooms and Broccoli

Another easy peasy recipe, just in time for your weekend! Starting your weekend in a simple way is of utmost importance here, so we like to keep dinner that way…

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Entrees Nutrition Recipes

October 1, 2018

Turkey Meatballs and Brussels Sprouts Rice

I love meatballs and spaghetti, but the truth is my body hates it, so here's the next best thing. Because (as we all know), I'm really into clean and simple…

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Entrees Recipes

September 27, 2018

Cauliflower Veggie Bowls with Chicken

We're into simple meals here. And we're also into meals that are really good for you- while also being tasty. This cauliflower veggie bowl with chicken is a prime example…

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Entrees Recipes

August 6, 2018

Simple Roasted Salmon

I love simple and easy to make recipes- like this simple roasted salmon. It occurred to me the other day that the foundation of many of the meals are built…

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Entrees Recipes

August 1, 2018

Mini Turkey Sliders with Sweet Potato Bun

Making dinner every night can be kinda boring, so I like easy, gluten free yummy recipes like this one! This recipe is a spin off of another recipe that I…

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Entrees Recipes Uncategorized

June 19, 2018

Healthy Vegan Pesto Sauce

Oh Mama Mia! Here's a recipe that will make you want to say mangia! One of my favorite Italian dishes is pasta (chickpea usually!) with pesto sauce, so I wanted…

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Entrees Recipes Uncategorized

June 11, 2018

Taco Dinner Bowl

Easy, healthy dinners are totally up my alley. On this past Sunday night I wanted to make an easy, yet delicious dinner, so I assembled this easy, yummy taco dinner…

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Entrees Recipes Salads

May 30, 2018

Spring Cabbage and Chicken Salad

I LOVE easy, fresh, and delicious salads. In fact, I eat one most days of the week- because they energize the middle of my day (the time of day that's…

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Entrees Recipes

May 20, 2018

Easy BBQ Salmon and Roasted Vegetables

I LOVE easy meals! There's no room in my extremely busy day for complicated recipes and tedious prep, so I made this super easy BBQ salmon with roasted veggies. This…

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Entrees Recipes Sides & Veggies

March 6, 2018

Simple Roasted Ratatouille

Ever since I went to Italy I've been obsessed with eggplant (growing up I just wasn't so much- for no reason, but it wasn't a mainstay in my house growing…

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Entrees Recipes

January 26, 2018

Simple Roasted Branzino and Vegetables Recipe

I love easy, healthy meals like this one. This simple roasted branzino and vegetables (and brussels too!)- is easy, it's clean and it's simple to prepare. This dish is loaded…

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Entrees Recipes

November 15, 2017

Healthy Taco Skillet

I love taco Tuesday, but sometimes the taco gets boring, and I want to shake it up! Last night I decided I'd turn my usual healthy taco Tuesday into a…

Isabel Smith MS, RD, CDN

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Entrees

November 13, 2017

25 Minute Shrimp Stir Fry

Quick and easy is the name of the game! And this easy 25 minute shrimp stir fry is both delicious and simple. I love to make quick stir fry dinners…

Isabel Smith MS, RD, CDN

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Entrees Recipes

October 30, 2017

Easy Chicken Curry

Easy and delicious dinner meals are my absolute favorite thing to make, and especially when they're super flavorful like this easy chicken curry recipe. This chicken curry recipe was lightened…

Isabel Smith MS, RD, CDN

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Entrees Recipes

October 29, 2017

Sweet Potato Crust Pizza

Happy Sunday! There’s nothing like a delicious rainy, cozy day dinner, so try making this easy sweet potato crust pizza tonight… it’s just like the regular pizza pie you’re used…

Isabel Smith MS, RD, CDN

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Entrees Recipes Snacks

October 19, 2017

Eggplant Bacon

Bacon, yum!...But not everyone wants to or needs to eat bacon, and of course no one should have to miss out on anything, right? Yep, we agree. There are increasingly…

Isabel Smith MS, RD, CDN

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Entrees Recipes Salads

October 16, 2017

Easy No Mayo Chicken Salad

Chicken salad is one of my favorite and easy go to's when it comes to snacking, lunch and even dinner. Especially when it's free of goopy mayonnaise, but still super…

Isabel Smith MS, RD, CDN

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Entrees Recipes

October 5, 2017

Paleo Veggie Cauliflower Fried Rice

Healthy comfort food entrees are cozy and perfect for a chilly fall or winter evening. Fried rice is a classic favorite, but the traditional version is loaded with salt, carbs…

Isabel Smith MS, RD, CDN

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