This chickpea salad is a great recipe to add to your rotation and a great spin-off of your typical egg, chicken, or tuna salad. Not only is this recipe delicious…
Fall is in the air, which means PUMPKINS! I love pumpkin treats in the fall - but nothing beats a good chocolate chip cookie. This recipe takes those two amazing…
Should I be gluten free? Going “gluten free” continues to be a common diet practice and marketing term in our country, and we can bet you either know someone who…
Food Allergy + Anaphylaxis Awareness Week is HERE! This week, I’ll be shedding some light on the topic of food allergies and how I work with clients to help them…
Hi I'm Isabel, Registered Dietitian Nutritionist and founder, CEO of Isabel Smith Nutrition and Lifestyle. I'm so glad you are here! I create healthy recipes with whole food ingredients to help you on your health and wellness journey!
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