Isabel’s sought-after opinion and expertise have been featured in a number of different media outlets. Isabel’s ability to simply and concisely communicate nutrition and health information make her an attractive candidate for media communication as she is able to connect with consumers and clients, helping them to make informed and healthful food and lifestyle choices.

See below for a sample of Isabel’s media work…


Writing/Expert Opinion/Features

I Only Ate Pizza for a Week and I Thrived

The ONE Thing You Can Do to Stick to Your New Year’s Diet, According to Nutrition Experts

6 Ways to Boost Your Metabolism After 50

Cooking Healthy Food for a Crowd

Parents: Here’s How to Talk  To Your Kids About Weight and Food

I Had Post-Birth Control Syndrome. Here are the Foods and Lifestyle Habits That Healed Me.

Is Peanut Butter Actually Bad for You?

Is A Keto Diet Right for You? Here Are the Pro’s and Con’s

These Are The Best Vitamins for Concentration

The Best Multivitamins for Women

Healthy Eating for All Ages

8 Signs You’re Already at a Healthy Weight


16 Healthy Eating Rules You Should Always Follow

13 Beverages You Should Never Drink

8 Water Trends that Need to Die

I Only Ate Pizza for a Week and I Lost 5 Pounds

47 Food Hacks to Help You Eat Healthier

16 Healthy Trends You’ll Be Done With in 2016

How to Eat Healthy Without Feeling Hungry

Kourtney Kardashian Drinks Butter. Should You?

Womens Health

15 Foods You Can Actually Eat on the Ketogenic Diet

7 Nutritionist-Approved Rules for Ordering Chinese Takeout

The Scary Mental Health Risks of Going Meatless

Going Veggie? 9 Ways to Ditch Your Meat Cravings for Good

7 Pieces of Food Wisdom That Are Totally False

6 Plyometrics Moves to Put Into Your Workout

The Nutritionists Guide to Surviving a Hangover

7 Legit Health Benefits of Slathering Your Food with Hot Sauce

7 Health Mistakes You Make Every Weekend

Some Need-To-Know Facts About Dairy

7 Foods that Shut Down PMS Symptoms Better Than Ice Cream

7 Foods That Pack More Iron Than a Serving of Meat

What Are BCAA’s– and How Do They Affect Your Workouts?


Why Your Workout Makes You Hungry…Or Not


Is it Healthier to Follow a Raw Food Diet?

8 Weird Signs Your Definitely Dehydrated


Healthy Snacks That Crush Cravings

Daily Burn

Hot or Hype? 5 Crazy-Expensive Health Food Trends


7 Dietitians Share the One Kitchen Gadget They Can’t Live Without

7 Telling Signs You’re Overeating (and What to Do)

Eat This

7 Foods That Aren’t Worth The Calories

16 Nutritionist-Approved Packaged Snacks

7 Filling Snacks Under 100 Calories

5 Ways Chocolate Can Help You Lose Weight

20 Benefits of Ditching Processed Foods

7 More Healthy Foods You’re Overeating

Is Kombucha Really Good for You?

Foods That Cause Bloating and Hurt Digestion

The Worst Breakfast Foods for Weight Loss

Health Benefits of Quitting Soda and Diet Soda

Grains with as Many Benefits as Quinoa

Why Your Post-Workout Protein Shake is Causing Stomach Pain

9 Signs You Should Be Eating More Carbs

Best Post-Workout Supplement You’re Not Taking

17 Ingredients That Nutritionists Say to Avoid Cooking With

24 Ways to Shrink Your Belly in 24 Hours

Flat Belly Alternatives to Coffee

The 10 Best Bars for Every Nutrition Goal

Foods That Make Your Heart Younger

14 Things That Happen to Your Body When You Eat Soy

27 Best Snacks for Summer Outings

Most Popular Types of Dry Pasta Ranked for Nutrition

25 Nutritionist Approved Ways to Satisfy Your Sweet Tooth

skinny ms

30 Day Clean Eating Overhaul Weight Loss Program 

16 Delicious Ways to Make Your Own Chips 


Marathon Training Meal Plan

Inflammation Fighting Foods

mens fitness

10 Ways to Get Fat Fast

25 Surprising Benefits of Weight Loss

How to Lose Belly Fat

MSN Health

30 Foods That Uncover Your Abs for Under – $1

4 Signs You Need More Protein


6 Amazing Body Changes When You Give Up Carbs


25 Popular Fruits Ranked By Sugar Content

This is How Adele’s Trainer Activated Her Skinny Gene

Good food for kids

Dinnertime Tricks for the Mom Who Hates to Cook

fitness republic

Foods That Boost Your Workout

Healthy Snacks for Busy Moms

Reboot with joe

13 Reasons to Pass on Plastic

Lacking Energy? You Need More of This

The Secret Benefits of Aloe Vera Juice

The Benefits of Mindful Eating & How You Can Do It

Tummy Troubles? Your Microbiome Can Help

14 Minute “No Excuses” Workout

7 Things A Nutritionist Wants You to Know

Family Circle

Think Before You Drink- Preparing for a Juice Cleanse 

Detox Q & A

Healthy women

How to Drink Green Tea for Weight loss

So You Think You Can’t… Avoid a Food Coma?

5 Things You Need to Know Before and After Surgery

Sugar, Salt, and the New Dietary Guidelines: Dietitians and Nutritionists Weight In

juicing radio

Tips for Healthy Weight Gain 

Health Benefits Yellow Fruits and Vegetables

Health Benefits of Red Fruit and Vegetables

brit and co

11 Ways Beauty Bloggers Use Lavender in Their Beauty Routines



This Milk Alternative is the Closest Thing to Cow’s Milk. But is it the Healthiest?


Podcasts & Radio


7 Things That Happen Once You Give Up Soda

Top 10 Reasons You Can’t Lose Weight

Tired All the Time? Could Be Adrenal Fatigue

juicing radio

Good Juice Recipes for Skin Disorders

How to Deal with Juicing Detox Symptoms

Rebooting and Juicing Tips from a Registered Dietitian

Video & TV



Frankie Cooks

Reboot with joe